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HISTORY AND PHILOSOPHY

Shiatsu is a holistic, manual therapy which was developed in Japan and has its roots in traditional Chinese healing methods as well as in Far Eastern philosophies. The different forms of Shiatsu which are practiced and further developed today came up at the beginning of the 20th century and are influenced by Western knowledge as well. The human being is considered a unity of body, mind and soul, whose well-being is connected with the harmonic flow of the body’s energy.

METHOD AND EFFECT

By applying sensitive, sustained pressure with fingers, hands, elbows, knees and feet as well as stretches, rotations and swings blockages are released and disharmonies of the body’s energy (Qi) are balanced. Thus the energy in the body’s channels (meridians) can flow freely. The pressure results from shifting weight from the abdomen (Hara). The shiatsu-practitioner adjusts the intensity of his/her touches to the needs of each client. Treatments improve self-awareness and sensitivity for the body, increase vitality, boost the immune system enhancing the body’s natural healing abilities thus maintaining overall health.

Shiatsu relaxes, sets your mind at ease, centres the body, revitalizes, regenerates and strengthens.